The GLS Wellness Space

An active lifestyle is integral to a healthier you. Find out how by taking a workshop, chatting with a guest lecturer or even participating in a free yoga class at The GLS Wellness Space. Learn all about the health benefits of being active, meet different instructors all in one place.

Wellness Space Speaker Schedule

Saturday, March 14

Hosted by: Nicole Thacker

12:00pm - 12:30pm

Guided Drum Meditation

Davidson Elle, dconcept.ca

1:00pm - 2:00pm

Move With Lolë

Rachel Lee, Lolë Ambassador

2:30pm - 3:00pm

Taoist Tai Chi Arts®

Fung Loy Kok, Institute of Taoism

3:00pm - 3:30pm

How to Become an Anxiety Warrior

Elke Scholz, Anxiety Warrior

3:45pm - 4:15pm

Power Breaths

Marie Bodine, MINDSET Brain Gym

4:25pm - 4:55pm

Power Breaths

Marie Bodine, MINDSET Brain Gym


Sunday, March 15

Hosted by: Nicole Thacker

12:00pm - 12:30pm

Guided Drum Meditation

Davidson Elle, dconcept.ca

1:00pm - 2:00pm

Move With Lolë

Anna MacIntosh, Lolë Ambassador

2:30pm - 3:00pm

Taoist Tai Chi Arts®

Fung Loy Kok, Institute of Taoism

3:00pm - 3:30pm

How to Become an Anxiety Warrior

Elke Scholz, Anxiety Warrior

3:45pm - 4:15pm

Power Breaths

Marie Bodine, MINDSET Brain Gym

4:25pm - 4:55pm

Power Breaths

Marie Bodine, MINDSET Brain Gym