Sweat Equity Yoga & Fitness Pavilion

Sweat Equity Yoga & Fitness Pavilion

An active lifestyle is integral to a healthier you. Find out how by taking a workshop, chatting with a guest lecturer or even participating in a free yoga class at the Sweat Equity Yoga Pavilion. Learn all about the health benefits of being active. Beginners, give yoga a try. Yoga gurus, even you will learn something new at the pavilion! Stretch your horizons, meet new people who share similar active interests.


EMCEE

anjelica-scannura-headshot

Anjelica Scannura

Anjelica Scannura is a highly accomplished dancer, choreographer, adjudicator, actress and comedian. She has performed and taught all over the world and recognized that in addition to her passion for performance, she had a propensity for making people laugh in her classes. She’s always enjoyed story-telling, which led her to doing stand-up comedy.

Her unique subject matter coupled with her sassy and fun-loving attitude can be seen on various shows throughout the Canadian stand-up scene. She is the recipient of numerous awards and is also the face of ZoomerMedia’s health and fitness channel, ONE Get Fit TV, where she has her own critically acclaimed dance-fitness show “Anjelica’s Dance Workout.”


Friday, April 6th

12:30pm - 1pm: Anjelica Scannura - Host - Show Intro


1pm - 1:30pm: Denise Ho - Talk, Touch Move - Gentle Yoga


1:30pm - 2pm: Denise Ho - Talk, Touch Move - Gentle Yoga


2pm - 2:30pm: Cassidy Thedorf - Radiate Happy - Grounding Meditation


2:30pm - 3pm: Anjelica Scannura - OneTV - Bellydance, Flamenco and Anjelica’s Dance Workout


3pm - 3:30pm: Anjelica Scannura - OneTV - Bellydance, Flamenco and Anjelica’s Dance Workout


3:30pm - 4pm: JP Tamblyn - Ahimsa Yoga - Ahimsa Yoga


4pm - 4:30pm: JP Tamblyn - Ahimsa Yoga - Ahimsa Yoga


5pm - 5:30pm: Jenny Nicol - Yoga Tree - Stretch, Breathe, Flow


5:30pm - 6pm: Jenny Nicol - Yoga Tree - Stretch, Breathe, Flow


6pm - 6:30pm: Break


6:30pm - 7pm: Taoist Tai Chi - FLK Taoist Tai Chi - Intro To Tai Chi


7pm - 8pm: Taoist Tai Chi - FLK Taoist Tai Chi - Intro To Tai Chi


Saturday, April 7th

10:15am - 10:30am: Taoist Tai Chi - FLK Taoist Tai Chi - Intro To Tai Chi


10:30am - 11am: Taoist Tai Chi - FLK Taoist Tai Chi - Intro To Tai Chi


11am - 11:30am: Jo Bot - The Yoga Sanctuary - Core Alignment Yoga


11:30am - 12pm: Cynthia Funk - The Yoga Sanctuary - HypnoZen Hatha Yoga


12pm - 12:30pm: Angela Lancaster/Jessica Franc - Leguano Canada - Go Barefoot


12:30pm - 1pm: Anjelica Scannura - OneTV


1pm - 1:30pm: Anjelica Scannura - OneTV


1:30pm - 2pm: Christine Felstead - Yoga for Runners - Yoga for Runners


2pm - 2:30pm: Christine Felstead - Yoga for Runners - Yoga for Runners


2:30pm - 3pm: Amel Farag - Arabesque Canada - Arabesque Dance Art


3pm - 3:30pm: Amel Farag - Arabesque Canada - Arabesque Dance Art


3:30pm - 4pm: Tania Koulakian - Harmonize - Barre Fitness


4pm - 4:30pm: Tania Koulakian - Harmonize - Barre Fitness


4:30pm - 5pm: Beatrix Montanile - The Flying Yogi - Suspension Yoga


5pm - 5:30pm: Beatrix Montanile - The Flying Yogi - Suspension Yoga


5:30pm - 6pm: Rachelle Gura - Rachelle Gura Yoga - Yoga Tune Up®


6pm - 6:30pm: Rachelle Gura - Rachelle Gura Yoga - Yoga Tune Up®


7pm - 7:30pm: Taoist Tai Chi - FLK Tai Chi - Intro To Tai Chi


7:30pm - 8pm: Taoist Tai Chi - FLK Tai Chi - Intro to Tai Chi


Sunday, April 8th

10:15am - 10:30am: Anjelica Scannura - OneTV - Intro


10:30am - 11am: Cassidy Thedorf - Radiate Happy - Grounding Meditation


11:30am - 12pm: Shelley Gordon - Love My Mat - Intro to Yoga


12pm - 12:30pm: Shelley Gordon - Love My Mat - Intro to Yoga


12:30pm - 1pm: Angela Lancaster - Leguano Canada - Go Barefoot


1pm - 1:30pm: Jennifer Nichols - Extension Method™ - ALLEGRO BALLET BOOTCAMP


1:30pm - 2pm: Jennifer Nichols - Extension Method™ - DÉVELOPPÉ BALLET SCULPT


2pm - 2:30pm: Anjelica Scannura - OneTV - Bellydance, Flamenco and Anjelica’s Dance Workout


2:30pm - 3pm: Anjelica Scannura - OneTV - Bellydance, Flamenco and Anjelica’s Dance Workout


3pm - 3:30pm: Jo Bot - The Yoga Sanctuary - Core Alignment Yoga


3:30pm - 4pm: Cynthia Funk - The Yoga Sanctuary - HypnoZen


4pm - 4:30pm: Tai Chi - FLK Tai Chi - Intro to Tai Chi


4:30pm - 5pm: Tai Chi - FLK Tai Chi - Intro to Tai Chi