10 Journal Prompts for the New Year

January 1 2020 | Green Living Show

Jump Start Your Mind: 10 Journal Prompts for the New Year

The start of a new year is a great time to reflect and reset. Now is the perfect chance to take a step back, have a deep breath and set goals for the new year.

Here are ten journal prompts for the New Year.

What do I want to leave behind in 2020?

What do I want to bring forward into the new year?

What does my ideal life look like?

How does your ideal self feel?

Name three (or more) physical goals for the year. Break this down into monthly, weekly and quarterly goals.

Name three (or more) mental goals for the year. Break this down into monthly, weekly and quarterly goals.

Name three (or more) business or financial goals for the year. Break this down into monthly, weekly and quarterly goals.

Name something you promise to never take for granted after 2020.

One word to describe yourself in 2021.

What is one new thing you want to try in 2021?

Remember - be honest and detailed. The more information the better!

Are you looking for a new journal for the new year? Shop from some of our favourites here.

Featured image: handmade journal from Catalina Sánchez available at the Green Living Store