Sweat Equity Yoga & Fitness

An active lifestyle is integral to a healthier you. Find out how by taking a workshop, chatting with a guest lecturer or even participating in a free yoga class at the Sweat Equity Yoga Pavilion. Learn all about the health benefits of being active. Beginners, give yoga a try. Yoga gurus, even you will learn something new at the pavilion! Stretch your horizons, meet new people who share similar active interests.
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Anya and David

Acro TO

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Deborah Devine

Deborah Devine Yoga

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Trish Dingman

OM Dome

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Christine Felstead

yoga for runners

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Christine Fortier

4Tier New Movement

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Rachelle Gura

Rachelle Gura Yoga

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April Janzen

Holy Yoga

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Tania Koulakian

Tiké

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Leanne Monahan

Staying Alive Fitness

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Beatrix Montanille

The Flying Yogi

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Maddi Rundle

OM Dome

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Anjelica Scannura

One TV

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JP Tamblyn

Ahimsa Yoga

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Anne Thomson

Anne Thomson Wellness

Friday


12:30 p.m. - 1:00 p.m.
Deborah Devine - Host
1:00 p.m. - 1:30 p.m.
Denise Ho - Talk, Touch, Move
Yoga for Seniors
1:30 p.m. - 2:00 p.m.
Denise Ho - Talk, Touch, Move
Yoga for Seniors
2:00 p.m. - 2:30 p.m.
Deborah Devine - OneTV – Zoomer Media
Healing Yoga
2:30 p.m. - 3:00 p.m.
Rachelle Gura- Rachelle Gura Yoga
Yoga TuneUp
3:00 p.m. - 3:30 p.m.
Rachelle Gura- Rachelle Gura Yoga
Yoga TuneUp
3:30 p.m. - 4:00 p.m.
Anjelica Scannura - One TV
Anjelica's Dance Workout
4:30 p.m. - 5:00 p.m.
Anjelica Scannura - One TV
Anjelica's Dance Workout
5:00 p.m. - 5:30 p.m.
JP Tamblyn - Ahimsa Yoga
Ahimsa Yoga
5:30 p.m. - 6:00 p.m.
JP Tamblyn - Ahimsa Yoga
Ahimsa Yoga
6:00 p.m. - 6:30 p.m.
Break
6:30 p.m. - 7:00 p.m.
Taoist Tai Chi - FLK Taoist Tai Chi
Intro to Tai Chi
7:00 p.m. - 8:00 p.m.
Taoist Tai Chi - FLK Taoist Tai Chi
Intro to Tai Chi

Saturday


10:15 a.m. - 10:30 a.m.
Deborah Devine - OneTV – Zoomer Media
Intro
10:30 a.m. - 11:00 a.m.
Deborah Devine - OneTV – Zoomer Media
Healing Yoga
11:00 a.m. - 11:30 a.m.
Christine Felstead - Yoga for Runners
Yoga for Runners
11:30 a.m. - 12:00 p.m.
Christine Felstead - Yoga for Runners
Yoga for Runners
12:00 p.m. - 12:30 p.m.
The Yoga Sanctuary - The Yoga Sanctuary
Hatha Flow
12:30 p.m. - 1:00 p.m.
Christine Fortier - 4Tier New Movement
Slow Flow
1:00 p.m. - 1:30 p.m.
Christine Fortier - 4Tier New Movement
Slow Flow
1:30 p.m. - 2:00 p.m.
Denise Ho - Talk, Touch, Move
Yoga for Seniors
2:00 p.m. - 2:30 p.m.
Denise Ho - Talk, Touch, Move
Yoga for Seniors
2:30 p.m. - 3:00 p.m.
Amel Farag - Arabesque Canada
Arabesque Dance Art
3:00 p.m. - 3:30 p.m.
Amel Farag - Arabesque Canada
Arabesque Dance Art
3:30 p.m. - 4:00 p.m.
Leanne Monahan - Staying Alive Fitness
Functional Fitness
4:00 p.m. - 4:30 p.m.
Leanne Monahan - Staying Alive Fitness
Functional Fitness
4:30 p.m. - 5:00 p.m.
Amel Farag - Arabesque Canada
Arabesque Dance Art
5:00 p.m. - 5:30 p.m.
Amel Farag - Arabesque Canada
Arabesque Dance Art
5:30 p.m. - 6:00 p.m.
Anne Thomson - Anne Thomson Wellness
Pilates Fusion
6:00 p.m. - 6:30 p.m.
Anne Thomson - Anne Thomson Wellness
Pilates Fusion
6:30 p.m. - 7:00 p.m.
Taoist Tai Chi - FLK Taoist Tai Chi
Intro to Tai Chi
7:30 p.m. - 8:00 p.m.
Taoist Tai Chi - FLK Taoist Tai Chi
Intro to Tai Chi

Sunday


10:15 a.m. - 10:30 a.m.
Deborah Devine - OneTV - Zoomer Media
Intro
10:30 a.m. - 11:00 a.m.
Deborah Devine - OneTV - Zoomer Media
Healing Yoga
11:00 a.m. - 11:30 a.m.
Tania Koulakian - Tiké
Yoga for Kids
11:30 a.m. - 12:00 p.m.
Tania Koulakian - Tiké
Yoga for Kids
12:00 p.m. - 12:30 p.m.
The Yoga Sanctuary - The Yoga Sanctuary
Hatha Flow
12:30 p.m. - 1:00 p.m.
Deborah Devine - OneTV
Healing Yoga
1:00 p.m. - 1:30 p.m.
April Janzen - Holy Yoga
Vinyasa
1:30 p.m. - 2:00 p.m.
Trish Dingman & Maddi Rundle - The OM Dome
Heal Evolve Thrive
2:00 p.m. - 2:30 p.m.
Beatrix Montanille - The Flying Yogi
Suspension Yoga (30 min demo)
2:30 p.m. - 3:00 p.m.
Beatrix Montanille - The Flying Yogi
Suspension Yoga (30 min demo)
3:00 p.m. - 3:30 p.m.
Denise Ho - Talk, Touch, Move
Yoga for Seniors
3:30 p.m. - 4:00 p.m.
Denise Ho - Talk, Touch, Move
Yoga for Seniors
4:00 p.m. - 4:30 p.m.
Anya and David - AcroToronto
Acro Yoga
4:30 p.m. - 5:00 p.m.
Anya and David - AcroToronto
Acro Yoga