Sweat Equity Yoga & Fitness

An active lifestyle is integral to a healthier you. Find out how by taking a workshop, chatting with a guest lecturer or even participating in a free yoga class at the Sweat Equity Yoga Pavilion. Learn all about the health benefits of being active. Beginners, give yoga a try. Yoga gurus, even you will learn something new at the pavilion! Stretch your horizons, meet new people who share similar active interests. Stay tuned for a full schedule of the 2017 events!

Friday

Deborah Devine - Host
Denise Ho - Talk, Touch, Move
Yoga for Seniors
Denise Ho - Talk, Touch, Move
Yoga for Seniors
Moksha Yoga
Moksha Flow
Moksha Yoga
Moksha Flow
Elly MacDonald
Deborah Devine - The Brand New One
Healing Yoga
Deborah Devine - Deborah Devine Yoga
Healing Yoga
Samantha Clayton - Pilates With Samantha
A Therapeutic Approach - Restoring Functional Movement
FLK Taoist Tai Chi - FLK Taoist Tai Chi
Intro to Tai Chi

Saturday

Deborah Devine - Host
Deborah Devine - The Brand New One
Healing Yoga
Tania Koulakian
Yoga for Kids
Tania Koulakian
Yoga for Kids
Break
Christine Felstead - Yoga for Runners
Yoga for Runners
Christine Felstead - Yoga for Runners
Yoga for Runners
Denise Ho - Talk, Touch, Move
Yoga for Seniors
Denise Ho - Talk, Touch, Move
Yoga for Seniors
Amel Farag - Arabesque Canada
Arabesque Dance Art
Amel Farag - Arabesque Canada
Arabesque Dance Art
Break
Deborah Devine - The Brand New One
Healing Yoga
Amel Farag - Arabesque Canada
Arabesque Dance Art
Amel Farag - Arabesque Canada
Arabesque Dance Art
JP Tamblyn - Ahimsa Yoga
Yoga for all levels
JP Tamblyn - Ahimsa Yoga
Yoga for all levels
FLK Tai Chi - FLK Tai Chi
Intro to Tai Chi

Sunday

Deborah Devine - Host
Deborah Devine - The Brand New One
Healing Yoga
Tania Koulakian - Home of Tike
Yoga for Kids
Tania Koulakian - Home of Tike
Yoga for Kids
Break
Deborah Devine - The Brand New One
Healing Yoga
FLK Tai Chi - FLK Tai Chi
Intro to Tai Chi
Moksha - Moksha Yoga
Moksha Flow
Beatrix Montanille - The Flying Yogi
Suspension Yoga (30 min demo)
Beatrix Montanille - The Flying Yogi
Suspension Yoga (30 min demo)
Denise Ho - Talk, Touch, Move
Yoga for Seniors
Daphne Bennett - BMindful
Gentle Yoga and Guided Meditation